It is not how much energy you have. It is how you channel your energies, that matters!
It is about ENERGY HABITS and LIFESTYLE!
At Ankur, we take a systematic approach to help our students channelize their Life-energies to bring Harmony and Excel in all spheres of life - personal, social and professional.
Energy Roadmap For Excellence is the first step - A Mandatory foundation course to gain access to all courses at Ankur.
If you have chosen to enrol in some other course and landing here, it is because this is where the high energy journey begins.
What's more!
When you enrol into this course you will gain free access to six other courses as a bonus.
1) Physical Fitness Roadmap
2) Vitally Active Roadmap
3) Strong Mind Roadmap
4) Sharp intellect Roadmap
5) Spiritual Excellence Roadmap
6) Harmony Meetup - Basic
On completion of this course, your mentor will guide you to enrol for further learning, based on your readiness.
Look forward to UP you on your journey to Excellence!
Stay Energetic! Stay in Harmony! Stay Blessed!
About Balaji Gorantla
I am a third-generation family business entrepreneur, turned Energy Lifestyle Expert, author, life-coach and speaker. As I write this, I have 24+ years of business experience across verticals – agribusiness, international trade, training and development. I also don responsibilities in several social and professional bodies.
I affirm by the principle “PLANNING FOR THE FUTURE, as against PLANNING THE FUTURE”.
Re-flect, Re-discover, Re-emerge is the mantra.
Balance is the key.
I have learnt this mantra from my Gurus and applied it successfully over the years. Along the journey, I have coached and mentored more than 100+ adults and 1000+ children on these lines, with inspiring results.
I am now on a mission to help 10,000 busy people - Corporate professionals and budding entrepreneurs, EXCEL IN HARMONY Personally, Socially and Professionally, by adapting to High Energy Lifestyle.
Feel Blessed to be of Service to YOU!
Course Curriculum
- Yoga APMB - Orientation (19:17)
- Day 2-7 APMB Session plan
- Prayer & Palming (12:59)
- Tadasana (Palm Tree Pose) (8:35)
- Tiryak Tadasana (Swaying Palm Tree Pose) (8:58)
- Kati chakrasana - Waist Rotation (6:36)
- Marjari Asana - Cat Stretch pose (11:31)
- Abdominal Breathing (11:12)
- Yoga Nidra (17:27)
- Closing Prayer (6:22)